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  1. #21
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    There is also a free 5 day plan with some ideas in it as well.
    Mum of 9 boys & my stillborn angel daughter, Shaylah Anne 20/02/2015

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  3. #22
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    I saw that and also saved it. What would you do? Take it?
    I'm unsure as are soooo many things on this forum and so many advices etc.
    I just want to do anythng a la carte ))

    By the way, how things went with your sway last month?
    My family puzzle is complete now 💕
    Thank you Atomic! 😍

  4. #23
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    Quote Originally Posted by MyByC View Post
    Atomic, you did not told me anything about this 21 meal plan. Do yu think. Should buy this as well? Would help me?
    I really want to do everything as you tell me. So pls advice.
    Oh I'm sorry, I didn't mean to leave out any info you might want.

    It is totally up to you, I think it's helpful for people or I wouldn't put my name on it and sell it. It covers different information than the sway plan does.

    I am not a salesman and feel funny pressuring people to buy my stuff, so I tend to leave the decision up to you guys.
    !!! Questions?? Check out the NEW and improved Complete Index !!!

    If you appreciate my help with your sway plan, please consider a donation:

    https://www.paypal.com/donate?hosted_button_id=C92U9TVWTRTDQ

  5. #24
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    I bought it and so glad I did! I didn't follow the daily meal plans as such but used many recipes and ideas from it. And they're yummy! 😊👍
    Mum of 9 boys & my stillborn angel daughter, Shaylah Anne 20/02/2015

  6. #25
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    Can I ask how well these work for those cooking and eating as a family, and if they work well on a budget? Also we have a few evenings a week where the boys are only home an hour before they are back out to clubs, are the recipes all cooked from scratch, because I obviously need to fit some very quick meals in.
    Feb 2006 Oct 2007 March 2010 Oct 2013

    Hoping the future holds a for us......

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  8. #26
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    I cook meals in big batches so we have leftovers for lunch or dinner the next day, just add meat for the kids meals or even cook them something that will last a few days. There are quick and easy recipes and easy work well with the family. 😊
    Mum of 9 boys & my stillborn angel daughter, Shaylah Anne 20/02/2015

  9. #27
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    Thank you. Now to convince DH that I neeeed this lol I've been in the girl forums looking at meal ideas trying to plan this weeks meals to go shopping and still struggling


    Sent from my iPhone using Tapatalk
    Feb 2006 Oct 2007 March 2010 Oct 2013

    Hoping the future holds a for us......

  10. #28
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    Staples I use are rice, pasta, mushrooms, green beans, cauliflower, broccoli, corn tortillas, ice berg lettuce, low sodium cheese, Parmesan cheese, zucchini, rice cakes, hummus, cucumber, low sodium stock..and more mushrooms! If I ever get pregnant this baby will be made from mushrooms!! Lol!
    Mum of 9 boys & my stillborn angel daughter, Shaylah Anne 20/02/2015

  11. #29
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    Lol mushroom baby.
    It's mainly the evening meals. I'm skipping breakfast, no snacks, and found a few ideas for lunch so it's not the same every single day.


    Sent from my iPhone using Tapatalk
    Feb 2006 Oct 2007 March 2010 Oct 2013

    Hoping the future holds a for us......

  12. #30
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    Quote Originally Posted by motherofboys View Post
    Can I ask how well these work for those cooking and eating as a family, and if they work well on a budget? Also we have a few evenings a week where the boys are only home an hour before they are back out to clubs, are the recipes all cooked from scratch, because I obviously need to fit some very quick meals in.
    I tried to take that type of thing into account. It really isn't a cookbook per se, it's also got nutrient data and a lot of other diet related stuff all in one book. There are recipes in it but it's more than just a cookbook if that makes sense.
    !!! Questions?? Check out the NEW and improved Complete Index !!!

    If you appreciate my help with your sway plan, please consider a donation:

    https://www.paypal.com/donate?hosted_button_id=C92U9TVWTRTDQ

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