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  1. #1
    IVF Advice Coach
    nuthinbutpink's Avatar
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    Meal Plan Detail

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    Purchase a 21-day complete What to Eat Guide

    What do I eat??

    That's what everyone wants to know! Atomic has created 21-day meal plans with complete calorie, protein, fat, etc. nutritional data for each meal and we have packaged it up for purchase.

    3 weeks of meals that may be mixed and matched for your convenience! The meals include cooking instructions so it's more like a cookbook for those that need some help in the kitchen and like specific instructions to pull your meals together.

    Each Meal Plan is around 75-80 pages in length so there is a lot of great info and support in them.

    NEW FOR 2014- The Best-Worst Food Lists! What foods are best and worst for eating for Pink or Blue? Now included in this guide!

    They are great supplements to anyone's swaying plan and she has done all of the work for you!

    To purchase the plans, you go to the Membership and Plans button above and you will find them listed there. Once you subscribe, the forum will no longer say "Private" and the thread containing the .PDF file will appear and you may download it to your computer.

    As a novice to swaying, I know the meal creation is a critical component to anyone's sway and these guides truly take all of the guess work out. I can follow this!

    They do NOT take the place of the Personalized Plans. Diet is just ONE component to any good sway and the ability to ask questions and receive a quick answer is still tied to the Personalized Plan service. This is simply a supplement for those that have created their own plans or thaose that have Custom Plans that want specific details for 3 weeks of custom designed meals!


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    Purchase a 21-day complete What to Eat Guide
    Last edited by nuthinbutpink; January 9th, 2015 at 08:08 AM.

  2. #2
    Dream Vet
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    If I purchase the membership renewal will I be able to view this?

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  4. #3
    IVF Advice Coach
    nuthinbutpink's Avatar
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    Quote Originally Posted by Alyssasmom789 View Post
    If I purchase the membership renewal will I be able to view this?
    You do not have to be a Dream Member to purchase the Meal Plans.

    It is a stand alone item. It also does NOT take the place of the Personalized Plans and coaching service. This is a supplement to a plan that you create yourself OR it can be a supplement to a Personalized Plan that someone already has that needs additional meals beyond the ones already provided there.
    Mom to

    and my IVF/PGD

    It's better to look back on life and say: "I can't believe I did that" than to look back and say "I wish I did that".

    New to IVF/PGD for Family Balancing? Read this- Understanding IVF/PGD- a HT Guide for those New to the IVF/PGD Process

    Need a Natural Swaying Plan? Naturally sway for a boy or a girl- Personalized Swaying Plans

    Become a Dream Member to access the private forums

  5. #4
    Dream Vet
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    If I buy the meal plan can I view the girl one? I feel like it'll help to have a stay away list too

  6. #5
    Swaying Advice Coach
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    Well, it doesn't really work that way, the diets differ in the patterns of eating and amounts of nutrients overall, not because there are foods to avoid!! There are quite a few foods that I have in both diets!!
    !!! Questions?? Check out the NEW and improved Complete Index !!!

    If you appreciate my help with your sway plan, please consider a donation:

    https://www.paypal.com/donate?hosted_button_id=C92U9TVWTRTDQ

  7. #6
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    Great work Atomic!! If I buy a Custom swaying plan, the 21 day meal plan will be included in there or do I have to buy it separately? Thanks

  8. #7
    Swaying Advice Coach
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    They are separate. The Custom Plans are everything BUT diet (does have personalized diet tips though) and then comes with a 5 Day sample diet. The 21 Day Diet plans are 77 pages long and have a lot of recipes and other info in a self-contained book form.
    !!! Questions?? Check out the NEW and improved Complete Index !!!

    If you appreciate my help with your sway plan, please consider a donation:

    https://www.paypal.com/donate?hosted_button_id=C92U9TVWTRTDQ

  9. #8
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    Make sense. Thanks Atomic!!

  10. #9
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    Hi Atomic,
    Can you please tell me if it's worth to by the plan as i'm from the Netherlands? Are the foods merely brand products or fresh foods like dairy, vegetables, rice and so on?

    Thanks!
    Mother of '08 and '10

    And a aug '14

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  12. #10
    Big Dreamer
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    This must have taken you forever, nice job ladies! You should do a bundle purchase where there is a small discount if you buy the plan with the diet.

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