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  1. #41
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    eme1ieh's Avatar
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    Quote Originally Posted by atomic sagebrush View Post
    My inclination, given your history of inexplicable losses is for you to wean off the aspirin. Even though it worked out a couple times, the fact is something is not right here and I would start by eliminating the one thing we know of hat's been linked in studies to be potentially harmful since you have no medical need for it.

    You are taking WAY, WAY too much of some of these things. I strongly urge you to immediately wean off of them. Just because some nutrients are good, more is not better.

    Coq10 - 400 mg max and I think because you've been taking so much it might be better if you dropped to 200

    Zinc - 8-15 mg. That dose is poison for a woman in the long term. That high amount of zinc is meant to be used only for a short time as help getting over a cold.

    Are you taking iron?? That high dose of zinc may have blocked your iron intake, I'd add in 18-30 mg daily

    I don't recommend more than 200 mg magnesium for women

    That is much more than the recommended daily amount of selenium. You cannot just find out what is the absolute highest dose that doesn't cause harm and then take that indefinitely, it builds up. I strongly strongly suggest weaning back to more like 100% (which is 50 mcg) or coming off it all together.

    Vit E - you're also taking a massive dose of Vit. E and Vit. E has been linked to causing birth defects. Please no more than 100% daily recommended value (15mg)

    Way too much B12 and your body stores B12 (it doesn't just get excreted fast like other B vitamins) I would take 1000 mcg only once a week or find a different supplement that had a much lower dose. 100% is only 2.5 mcg!!!

    The only thing I can see you could possibly benefit from (in addition to starting iron) is increasing folate to 2000 mcg. Everything else needs to be reduced posthaste - but do be sure to wean, don't just drop stuff!
    Wow! What a shock to hear that you think i'm taking massive doses! Most of the doses is normal recommendations in Sweden.
    Except some of the supps, like Q10, but i've read some studies about Q10 and fertility.
    This article is mention a study that investigate 600 mg of Q10 and fertility - https://blog.theralogix.com/coq10-fertility/ . This study says intake of up to 900 mg/day is safe for healthy adults - https://www.ncbi.nlm.nih.gov/pmc/art...9/#!po=67.6136 .
    In Swedish forum you can read about women told to take up to 1000 mg before ivf.

    I've read about too much zinc being toxic. I'm not taking more than recommendations. I will look over this one more time.
    I'm taking iron now and then, not daily.

    Selenium, 400 mcg not mg! Sorry! But i will wean off, also taking smaller doses of Vit E.

    Because i'm a vegetarian i thought it would be a good idea to take one tab of 1000 mcg now and then (not exactly every day, i forget some times).

    Magnesium, i'm taking a higher dose because i have a high pulse rate and magnesium has lower my pulse a little bit, i'm not having that much palpitations any longer (The Office of Dietary Supplements recommends a magnesium intake of 400 milligrams per day for adult men between the ages of 19 and 30 and 420 milligrams per day for adult men above the age of 30). Not taken for fertility directly.

    -Ok, and the aspirin.. I hear you, and i think i will wean off..! Feels scary to not do what i did with DD and DH. But i see your point. I'm taking 60 mg/day. Should i wean off right away, even in 2WW? (4dpo tomorrow)

    Thank you atomic, THANK YOU for your support
    Last edited by eme1ieh; January 9th, 2020 at 04:59 AM.
    2012 @5w
    2012 @10w

    -2013

    2014 @10w
    2014 @5w

    -2016

    2019 @7w
    2019 CP
    2019 @5w

    ~Sweden~

    My chart: http://www.fertilityfriend.com/home/3dd028

  2. #42
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    I understand there is a set of guidelines they put out there to prevent people from like literally killing themselves with supplements immediately upon taking them, but over the course of time many of these things build up in the body and it is just best to keep to the 100% daily recommendation for most things particularly when you've been taking them a long time. Your body is not meant to take your nutrients in pill form and I feel more comfortable with you guys taking reasonable amounts of these things. You don't have to wean off them all totally but taking a lower dose will give you the benefits without the risks.

    The magnesium is honestly the least of our worries here if you'd like to continue with that as long as it's not giving you diarrhea.

    I would start weaning off the aspirin now, don't be drastic, just go to every other day.
    !!! Questions?? Check out the NEW and improved Complete Index !!!

    LOOKING FOR YOUR SWAY PLAN? Have you checked the coaching forum? It will be posted in the same place your questionnaire is! https://www.genderdreaming.com/forum/completed-questionnaires-and-private-coaching-access/

    LE Diet Ideas Threads: https://www.genderdreaming.com/forum/trying-to-conceive-a-girl/54174-brand-sparkly-pink-new-diet-thread-girl-sways.html and here:https://www.genderdreaming.com/forum/trying-to-conceive-a-girl/54926-le-diet-thread.html?highlight=le+diet+meal+ideas

    LE Diet PCOS idea thread here: https://www.genderdreaming.com/forum/trying-to-conceive-a-girl/47264-le-diet-pcos.html

    PLEASE STOP SENDING ME SWAYING QUESTIONS VIA PRIVATE MESSAGE. Post swaying questions in the forums ONLY.

  3. #43
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    Thanks atomic, i will do this.
    Feeling so stressed and scared right now. 9dpo and a faaaint faaint (PINK) second line at todays test. Really early..Three month straight with a positive hpt!
    So you think i should stop with aspirin completely after just go every other day a little while?
    (Now i remember that i didn't take aspirin with my two first miscarriages).

    20200114_132656-01.jpeg
    It's much more visible irl!
    2012 @5w
    2012 @10w

    -2013

    2014 @10w
    2014 @5w

    -2016

    2019 @7w
    2019 CP
    2019 @5w

    ~Sweden~

    My chart: http://www.fertilityfriend.com/home/3dd028

  4. #44
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    I'm not seeing it here in the picture but that's just my laptop I'm sure.

    I suggest coming off aspirin for anyone who has not been shown to have clotting disorders. Even if you just chose to go to every other day, or 3x a week instead, if the issue is that your blood is just too thin, it may help.
    !!! Questions?? Check out the NEW and improved Complete Index !!!

    LOOKING FOR YOUR SWAY PLAN? Have you checked the coaching forum? It will be posted in the same place your questionnaire is! https://www.genderdreaming.com/forum/completed-questionnaires-and-private-coaching-access/

    LE Diet Ideas Threads: https://www.genderdreaming.com/forum/trying-to-conceive-a-girl/54174-brand-sparkly-pink-new-diet-thread-girl-sways.html and here:https://www.genderdreaming.com/forum/trying-to-conceive-a-girl/54926-le-diet-thread.html?highlight=le+diet+meal+ideas

    LE Diet PCOS idea thread here: https://www.genderdreaming.com/forum/trying-to-conceive-a-girl/47264-le-diet-pcos.html

    PLEASE STOP SENDING ME SWAYING QUESTIONS VIA PRIVATE MESSAGE. Post swaying questions in the forums ONLY.

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  6. #45
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    20200115_105731-01.jpeg
    Progression from 9dpo to 10dpo
    2012 @5w
    2012 @10w

    -2013

    2014 @10w
    2014 @5w

    -2016

    2019 @7w
    2019 CP
    2019 @5w

    ~Sweden~

    My chart: http://www.fertilityfriend.com/home/3dd028

  7. #46
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    Ah, I see it!!! Stick baby stick!
    !!! Questions?? Check out the NEW and improved Complete Index !!!

    LOOKING FOR YOUR SWAY PLAN? Have you checked the coaching forum? It will be posted in the same place your questionnaire is! https://www.genderdreaming.com/forum/completed-questionnaires-and-private-coaching-access/

    LE Diet Ideas Threads: https://www.genderdreaming.com/forum/trying-to-conceive-a-girl/54174-brand-sparkly-pink-new-diet-thread-girl-sways.html and here:https://www.genderdreaming.com/forum/trying-to-conceive-a-girl/54926-le-diet-thread.html?highlight=le+diet+meal+ideas

    LE Diet PCOS idea thread here: https://www.genderdreaming.com/forum/trying-to-conceive-a-girl/47264-le-diet-pcos.html

    PLEASE STOP SENDING ME SWAYING QUESTIONS VIA PRIVATE MESSAGE. Post swaying questions in the forums ONLY.

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  9. #47
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    20200118_083242-01.jpeg

    I think something is wrong... This is 9dpo-13dpo ("L" - lunchtime)
    11dpo-13dpo ("M" - morning).

    PhotoCollage_20200118_083357140.jpg
    left 11dpo right 13dpo

    Can't handle this!
    2012 @5w
    2012 @10w

    -2013

    2014 @10w
    2014 @5w

    -2016

    2019 @7w
    2019 CP
    2019 @5w

    ~Sweden~

    My chart: http://www.fertilityfriend.com/home/3dd028

  10. #48
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    20200118_113729-01.jpeg
    Took a new cheap hpt (lunch/afternoon)

    PhotoCollage_20200118_114248745.jpg
    Also a CB.

    Do i have to mention that i'm a completely mess?

    AF is due in two days.
    Last edited by eme1ieh; January 18th, 2020 at 07:27 AM.
    2012 @5w
    2012 @10w

    -2013

    2014 @10w
    2014 @5w

    -2016

    2019 @7w
    2019 CP
    2019 @5w

    ~Sweden~

    My chart: http://www.fertilityfriend.com/home/3dd028

  11. #49
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    2012 @5w
    2012 @10w

    -2013

    2014 @10w
    2014 @5w

    -2016

    2019 @7w
    2019 CP
    2019 @5w

    ~Sweden~

    My chart: http://www.fertilityfriend.com/home/3dd028

  12. #50
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    The blue tests definitely seem to be darkening up to me and even the other tests are getting darker.

    I would remain optimistic with tests like that.
    !!! Questions?? Check out the NEW and improved Complete Index !!!

    LOOKING FOR YOUR SWAY PLAN? Have you checked the coaching forum? It will be posted in the same place your questionnaire is! https://www.genderdreaming.com/forum/completed-questionnaires-and-private-coaching-access/

    LE Diet Ideas Threads: https://www.genderdreaming.com/forum/trying-to-conceive-a-girl/54174-brand-sparkly-pink-new-diet-thread-girl-sways.html and here:https://www.genderdreaming.com/forum/trying-to-conceive-a-girl/54926-le-diet-thread.html?highlight=le+diet+meal+ideas

    LE Diet PCOS idea thread here: https://www.genderdreaming.com/forum/trying-to-conceive-a-girl/47264-le-diet-pcos.html

    PLEASE STOP SENDING ME SWAYING QUESTIONS VIA PRIVATE MESSAGE. Post swaying questions in the forums ONLY.

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