I followed some of the recommendations in the It Starts with The Egg book: Minimised exposure to plastics in food and drinks (eg. replaced plastic...

Yep yep we’ve been doing it since AF, those were just the 2 most recent attempts We’re not in a huge huge rush, we’re hoping sooner rather than...

YES! Good luck and wishing you a wonderful pregnancy! :)

Ha! Good point. Well then, I'll just be excited. It IS exciting! The first attempts for a whole new person that we're (hopefully) going to bring into...

Thanks so much for your feedback - yes you are right. I guess I’m just avoiding finding out the truth!!! It’s maybe easier to keep hope alive - and...

:agree: start off eating higher than you think you need too. Don't start off the lower ranges on diet, give yourself some wiggle room to adjust over...

Are these both from the same scan or is the bottom one earlier?

We could guess on your pictures and give you either false hope or false despair or you could go see the results!!! Please just find out, these are...

I can't speak for the poster but when I got my 4th boy I was testing my pH all the time and it never went up out of the 4-5 pH range until I was...

Nuts themselves are great blue friendly snacks. The almond milk replacers are almonds that are treated with chemicals and then blended with large...

This is exactly what I wanted to know, thanks Atomic! We'll start with the PCOS-LE diet, and if the weight is flying off too quickly, I'll adjust as...

We had horrible results with almond milk. We had huge numbers of opposites in people drinking a lot of almond milk, probably because it has a lot of...

Keep it as it is if doing e4d. If you've tried e4d for a while and are ready to boost odds of conception, then you can add an attempt at positive...

:agree: this is fine but anyone with full blown PCOS will likely need to be eating some meat, as vegetarian diets can be a bit carby and may activate...

ANYONE who can do the alternate PCOS-type diet, please do it. I think we've gotten better results with it (I suspect a lot of us with all boys have...

Down Syndrome is just bad luck - it can happen to anyone at any age but as we age it's more likely. It has to do with errors in the DNA that happen...

Thank you so much for your personal insight it has helped me - I really need to think it through. I think the point you made about the post partum...

Thank you soo much!!! Sent from my iPhone using Tapatalk

Here you go- https://www.genderdreaming.com/forum/ttc-blue-standard-swaying-plan-immediate-download-version/