AF is here as it should, started this morning (which is a good sign since even last month it started in the evening). I'm trying not to stress but :nails:
Will go buy coconut water. One of the things that worries me the most is weights. I couldn't do them regularly this June because of my job. Had to walk a lot around every day for hours and was too tired once I got home to lift anything. Plus I try to get enough sleep so I go to bed early. It was also a bit hard to snack during the day since I was outside most of the time but I still had my three meals, fortified cereals in the morning, proteins and carbs as much as I could.
Is there something more I can do during the days leading up to O ? I read your answer to hurrem but trying to think about anything I might have forgotten. I want it to be perfect. It weirds me out because it feels like I was doing so much more last time... although I had less supps and nutrients and too much carbs !:suprise:
Also DH is interested in L-arginine and L-carnitine. Is it okay if he takes them and if so, how much ?