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  1. #131
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    Quote Originally Posted by atomic sagebrush View Post
    Can you find one without the mullein and marshmallow?
    None that ships quickly enough and cheap enough to France

    The only syrup with guaifenesin with have here is this one :

    Guaïfénésine 200 mg/tbsp
    Saccharose 5,55 g
    Alcool 0,8 mg
    Active : Guaïfénésine
    Excipients : Acide acétique, Acide citrique anhydre, Alpha-terpinéol, Alpha-tocophérol, Caramel sirop, Carmellose sodique, Cinéole, Citral, Purified Water, Éthanol, Lévomenthol, Macrogol 40 stéarate, Miel, Polyéthylène oxyde, Propylèneglycol, Saccharine sodique, Saccharose, Sodium benzoate, Sodium citrate
    Last edited by Sora; June 5th, 2019 at 03:34 PM.
    2014 ------- surprise 2016

    Dreaming of a

  2. #132
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    Let's go with the other one, those herbs ~should~ only help to make more CM but it's just that they're untested.
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  3. #133
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    Quote Originally Posted by atomic sagebrush View Post
    Let's go with the other one, those herbs ~should~ only help to make more CM but it's just that they're untested.
    Sorry I didn't understand your answer. Should we go for the syrup or the tabs ?

    I wonder, is guaifenesin really necessary for a blue sway or is it just to help getting pregnant quickly ? It seemed to work well enough for the girls but some others had great result without it too... I wonder ?
    2014 ------- surprise 2016

    Dreaming of a

  4. #134
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    Quote Originally Posted by Sora View Post
    I have trouble getting the guaifenesin I showed you the other day but I found this one although it's a 200mg. Is it okay ?

    https://fr.iherb.com/pr/Enzymatic-Th...0-Tablets/2103
    Let's do this one.
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  5. #135
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    Quote Originally Posted by Sora View Post
    Sorry I didn't understand your answer. Should we go for the syrup or the tabs ?

    I wonder, is guaifenesin really necessary for a blue sway or is it just to help getting pregnant quickly ? It seemed to work well enough for the girls but some others had great result without it too... I wonder ?
    We don't know. It's not been tested, it's all just guesses based on theories.

    Whenever possible for blue I think natural is the way to go. If you have a good amount of EWCM I'd go with it and skip the guaifenesin if you want to.'

    I am totally fine with you leaving it out. I got 4 boys and never touched the stuff.
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  6. #136
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    Quote Originally Posted by atomic sagebrush View Post
    We don't know. It's not been tested, it's all just guesses based on theories.

    Whenever possible for blue I think natural is the way to go. If you have a good amount of EWCM I'd go with it and skip the guaifenesin if you want to.'

    I am totally fine with you leaving it out. I got 4 boys and never touched the stuff.
    OH I didn't see that post, thanks !

    EWCM depends. It was good for a long time, then not, then good again last summer, then not just before starting HE DIET back, then good again for now. I bought Preseed in case I ever feel dry again.

    For now my days looks like this :

    Morning : Cereals with milk and fruit/juice OR Almonds and a fruit with full fat yoghurt and a bit of oats.
    Snacking : Cheese or fruit or a bit of white meat and cream cheese.
    Lunch : Often meat (red or white) with bread and cream cheese and V8. Lentils or beans. Need to add more vegetables.
    Snacking : I admit I indulge in pancakes or icecream as of late. Try to get almonds too with either yoghurt, milk or cheese. Fruit juice also.
    Dinner : Meat red or white, whatever with it pasta/pizza/soup but sometimes I would have only meat alone with a yoghurt and V8 or fruit because I'm just not hungry.
    Before bed : Cereals or cheese or pureed fruit.

    I have trouble squeezing vegetables in there. Thinking about trying to get more soups because I feel so full after meat and/or almonds that I can barely swallow more but liquids are okay.

    For supps now I have Women One a Day, folics 2000, vit D, coq10, probiotics, fish oil 1000 (that I take every 2-3 days) found iron at 14...

    Trying to do weights, will walk a lot this month for my job, playing video games to feel even more competitive.

    DH has Men One a Day 50+, vitD 5000 with doc's blessing, probiotics and eats more vegetables than I do ^^". I hope it's okay for him to be all meat and vegetables cause for now he is avoiding carbs in the hopes of performing better in martial arts.

    Only one month left before TTC
    2014 ------- surprise 2016

    Dreaming of a

  7. #137
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    Diet looking great - I def. had pancakes and ice cream when I got my boys.

    if you can't get all the fruit and veg in that's fine. It's just a goal to aim at. I doubt I ever had that many fruit and veg when I got my boys.

    The diet is much less important for DH and I think it's fine he's following that type of healthy diet.

    Everything else is looking great!!
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  8. #138
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    Quote Originally Posted by atomic sagebrush View Post
    Diet looking great - I def. had pancakes and ice cream when I got my boys.

    if you can't get all the fruit and veg in that's fine. It's just a goal to aim at. I doubt I ever had that many fruit and veg when I got my boys.

    The diet is much less important for DH and I think it's fine he's following that type of healthy diet.

    Everything else is looking great!!
    Thank you it's reassuring !

    Just something I was wondering : It looks like I'm thinning this time around instead of rounding up as I was last summer. Is it because I'm more carefull about carbs (less potatoes and bananas) ? I find the difference surprising to say the least. I'm not loosing weight, not that I know of, it's more like my body is becoming less chubby and more defined.
    2014 ------- surprise 2016

    Dreaming of a

  9. #139
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    You're adding muscle. That is great, very much what we want.

    A lot of people who gain on HE are those who eat lots of potato, banana, dried fruit, and then all the HE food on top of it!

    That is just what we want to see!
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  10. #140
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    Quote Originally Posted by atomic sagebrush View Post
    You're adding muscle. That is great, very much what we want.

    A lot of people who gain on HE are those who eat lots of potato, banana, dried fruit, and then all the HE food on top of it!

    That is just what we want to see!
    That's good to read. True, last year that's what I did, lots of potatoes, bananas and dried fruits on top of the rest. Just hoping I'm not missing out on much if I don't eat too much of them, especially dried fruits. Although they are quite sugary, I've always heard they had lots of nutrients.
    2014 ------- surprise 2016

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