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Thread: What sugar can I eat?
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September 8th, 2019, 09:44 PM #1
What sugar can I eat?
Hi all!!! I am currently trying for a boy and wondered what sugar I can eat? I like to put some sugar in my Weetabix in the morning... But not sure if I can have sugar?
Is white sugar or brown sugar better?
TIA :-)
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September 9th, 2019, 03:29 PM #2Swaying Advice Coach
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Yes you can have some sugar!! I have 4 boys and ALWAYS had sugar on cereal!!!
I know a couple sway sites claim sugar is "acidic" but the acid-alkaline diet doesn't work at all and has been totally debunked. Sugar is fine on the blue diet as long as you're having it alongside other foods rather than instead of.
So to give an example: DO have a bowl of Weetabix with whole milk or full fat yogurt and some fruit or nuts to add a bit of protein and fiber, and having sugar is fine
DON"T have Rice Krispies (they are pure carbs, no fiber, and are basically sugar in a different form ) with rice milk (again, pure carbs) or skim milk (high carbs) and more sugar on top of that.!!! Questions?? Check out the NEW and improved Complete Index !!!
If you appreciate my help with your sway plan, please consider a donation:
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September 9th, 2019, 06:35 PM #3
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September 11th, 2019, 07:36 PM #4Swaying Advice Coach
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!!! Questions?? Check out the NEW and improved Complete Index !!!
If you appreciate my help with your sway plan, please consider a donation:
https://www.paypal.com/donate?hosted_button_id=C92U9TVWTRTDQ
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Post Thanks / Like - 0 Thanks, 1 Likes, 0 DislikesThirdtimelucky01 liked this post
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