I hate to add a 3rd post in a row but the editing function is being glitchy. I just wanted to add that I drink a V8 almost daily to help with additional veggie servings. I also drink orange juice or grapefuit juice and aim to get at least 64 oz of lemon water for the both the hydration and the extra fruit serving. I've also started incorporating a potassium blitz type smoothie. Those can be filling though so i'll probably save them for the fertile week.
Blue dust to everyone!