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Thread: Jaggery

  1. #1
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    Jaggery

    Can i eat jaggery in boy sway?

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    Yes it's fine but doesn't have much in the way of nutrients in it. You may be better off "spending" your calories on things that are more nutrient dense.
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    Quote Originally Posted by atomic sagebrush View Post
    Yes it's fine but doesn't have much in the way of nutrients in it. You may be better off "spending" your calories on things that are more nutrient dense.
    Can i replace jaggery with peanut butter ? actually i made (oats+ nuts) sweet at home so i need to add something sweet in it to taste

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    Yes absolutely
    !!! Questions?? Check out the NEW and improved Complete Index !!!

    If you appreciate my help with your sway plan, please consider a donation:

    https://www.paypal.com/donate?hosted_button_id=C92U9TVWTRTDQ

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