Don't take potassium supplements drink NETTLE TEA!

[TTC5]

I have started drinking nettle tea as I have a history and risk again of PPH after delivery and this can help. I have also learnt that it is a rich source of POTASSIUM something some boy swayers like to increase. So no more dangerous Potassium tablets, drink this tea!

I like to have mine cold and with some lemon juice added (lemon is also great for pH levels for boy swayers so two in one ;) )

Just wanted to share!

[Zivic-Bubac]

Didn't know that, cool! Did you find the amounts? It is well known for helping with anaemia and in producing red blood cells.
Nettle is great herb, yet cheap ;D

[TTC5]

I got mine from a naturopath store. It is organic and home grown :) So far I have 2 tablespoons infused with boiled water and I add lemon juice. I drink it cold :)

I will up this to two cups a day.

Very good for Vit K and blood levels!!

[mocking-bird]

I have started drinking nettle tea as I have a history and risk again of PPH after delivery and this can help. I have also learnt that it is a rich source of POTASSIUM something some boy swayers like to increase. So no more dangerous Potassium tablets, drink this tea!

I like to have mine cold and with some lemon juice added (lemon is also great for pH levels for boy swayers so two in one ;) )

Just wanted to share!
Thanks a lot, intersteing info to share