Diet in 2ww

[jennibel]

I am not yet in 2ww but will be from next weekend, I was wondering how many days is it important to keep up the low glucose environment/diet for in the 2ww? The whole 2ww or up to possible implantation (is that around day 10?) x

[atomic sagebrush]

5-7 days after O should be enough, but even at that point don't go overboard because you may not get BFP that month and you don't want to completely throw the diet out the window.

Also, it's best to ease into sodium gradually rather than going from little to massive amounts in the span of a few days right when a baby is trying to implant.

[jennibel]

Great, thanks for the info :) We wont be attempting until August if not successful in June (if we got preggo in July it would mean mega morning sickness on our hols in Sept!) but will continue diet even if I dont get a bfp in June, just may allow myself the odd treat for the week before my strict 6 weeks before August attempt starts x