UDO's Oil ?

[Pearl327]

As a vegetarian who will not be taking the fish oil, I was wondering if Udos oil is a good replacement as it is a balanced blend of omega 3, 6 and 9 ?

[dloui128]

I would say yes that is fine to take, but you better wait for Atomic to chime in, she would definitely know :)

[Pearl327]

Thanks dloui. and congratulations on getting your son. fingers crossed I am not to far behind you.

[dloui128]

Thanks you and hopefully you won't be far behind, good luck :)

[atomic sagebrush]

yes, it's fine!! All you need to be careful of with the oils, is that Omega 3 is the same as or higher than, Omega 6.