oil/ butter

[Coccinelle33]

is oil or butter better to use while cooking and which kind?

[atomic sagebrush]

I am planning an essay on the various kinds of fats so I will go into this in more detail, but I think good choices for pink would be corn oil, unsalted margarine (the cheap kind) or salted margarine in moderation, or unsalted butter in moderation.

[lindi]

low in saturated fat is also good I think.

[atomic sagebrush]

I tried to do this this morning and my son went on the computer for two minutes and deleted it. >:(