TulleExplosion
March 27th, 2011, 03:17 AM
I am a spinning junkie.
(In fact, I am still spinning at 24 weeks with my doctors permission while wearing a heart rate monitor and not following the class level.)
Is that considered a sprint like cardio? Not all spinning is done at major speeds, some is done slowly with a lot of resistance to build up endurance and muscle mass. Is that the type that can be done while TTC a boy? The thought of giving up all cardio, spinning especially, and focusing on weights only freaks me out a bit :).
(In fact, I am still spinning at 24 weeks with my doctors permission while wearing a heart rate monitor and not following the class level.)
Is that considered a sprint like cardio? Not all spinning is done at major speeds, some is done slowly with a lot of resistance to build up endurance and muscle mass. Is that the type that can be done while TTC a boy? The thought of giving up all cardio, spinning especially, and focusing on weights only freaks me out a bit :).