Emmy2012
March 28th, 2011, 11:06 AM
Alittle background on me...I had a faield sway in 0ct 09 that resulted in my 4th boy! At that time though I had only been on diet and supps 4 to 3 weeks, no douches, no hormone supps and I did freq bed through O, so not the best sway.
This is my plan now:
Supps I have been taking since Feb:
Calcium Citrate with D (buying some today without D)
Mag
Cranberry
Was taking Vit C but stopping that now
Vit E
B6
B12
zinc
I just started taking 500mg of vitex a day, drinking peppermint tea and debating starting Saw Palmetto..not sure on that yet.
Dh is taking Calcium, Mag, Vit C (but stopping that now too) and Cranberry. I also recently added boron 4mg as I read that helps with girl swimmers.
I have been on the diet loosely since Feb starting hardcore yesterday as my first attempt should be around May 12th.
I plan on abstaining for 14 days, using a vineager douche 1 hour prior to bd, sylk lube during bd and rephresh throughout. I am torn on doing a 2-3 day cut-off or try an O+12. I am debating doing the abstain then 2-3 day cut-off then have DH release 3 times a day and try 0+12 as well. Not sure on that part yet.
I have a rock salt lamp on my at work and at night. Car ionizer whenever I am in the car. Also using anion panyliners. Trying to cover all my bases! LOL
I might try going to a tanning bed, does that sway. I know it is bad for me but I used to do it alot but stopped due to that reason but I do have a family reunion in June so if it will sway at all plus hlep me look better what would it hurt just a few times before O.
This is my diet what do you think:
Breakfast: peppermint tea with equal
Lunch: small amount of calcium foritifed pasta, no salt butter and ms dash
snack: greek yogurt and rasp smoothie with equal
snack: 2 glasses of milk flavored with Strawberry Great Value flavoring
dinner: caluim fortified pasta, green beans, small amount of organic no salt added chicken, no salt butter and alittle parm.
sometimes snack: frozen yogurt with rasberries
Please give me honest hard feedback on what I should add, take out or change! I am desperate for a lil girl after 4 boys in a row! I do have one daughter that just turned 15!
Tiffany
This is my plan now:
Supps I have been taking since Feb:
Calcium Citrate with D (buying some today without D)
Mag
Cranberry
Was taking Vit C but stopping that now
Vit E
B6
B12
zinc
I just started taking 500mg of vitex a day, drinking peppermint tea and debating starting Saw Palmetto..not sure on that yet.
Dh is taking Calcium, Mag, Vit C (but stopping that now too) and Cranberry. I also recently added boron 4mg as I read that helps with girl swimmers.
I have been on the diet loosely since Feb starting hardcore yesterday as my first attempt should be around May 12th.
I plan on abstaining for 14 days, using a vineager douche 1 hour prior to bd, sylk lube during bd and rephresh throughout. I am torn on doing a 2-3 day cut-off or try an O+12. I am debating doing the abstain then 2-3 day cut-off then have DH release 3 times a day and try 0+12 as well. Not sure on that part yet.
I have a rock salt lamp on my at work and at night. Car ionizer whenever I am in the car. Also using anion panyliners. Trying to cover all my bases! LOL
I might try going to a tanning bed, does that sway. I know it is bad for me but I used to do it alot but stopped due to that reason but I do have a family reunion in June so if it will sway at all plus hlep me look better what would it hurt just a few times before O.
This is my diet what do you think:
Breakfast: peppermint tea with equal
Lunch: small amount of calcium foritifed pasta, no salt butter and ms dash
snack: greek yogurt and rasp smoothie with equal
snack: 2 glasses of milk flavored with Strawberry Great Value flavoring
dinner: caluim fortified pasta, green beans, small amount of organic no salt added chicken, no salt butter and alittle parm.
sometimes snack: frozen yogurt with rasberries
Please give me honest hard feedback on what I should add, take out or change! I am desperate for a lil girl after 4 boys in a row! I do have one daughter that just turned 15!
Tiffany