View Full Version : Which cereals are okay on girl diet?
mindyjean
April 9th, 2011, 02:42 PM
I LOVE cereal. After reading the study about how cereal eaters conceive more boys, it's no wonder I have 2. :)
Which cereals are okay? Thanks!
swish
April 9th, 2011, 03:47 PM
I think rice pops are fine or cornflakes if they are low sodium but not for breakfast as best not to eat breakfast
fivebabies
April 9th, 2011, 04:00 PM
Glad you asked this! I love cereal too, and it certainly makes a great lunch/dinner/snack :)
atomic sagebrush
April 9th, 2011, 04:21 PM
Priority one - must be low sodium
Priority two - if you can find unfortified cereal, that is best (but that is not easy to find!)
Priority three - shouldn't be oat-based because there is a chemical in oats that raises testosterone.
Priority four - try to find one that is high in cal and mag if you can.
I like plain puffed rice, it's cheap and you can sometimes find it unfortified. Rice Krispies is recommended on other sites but it has a ghastly amount of sodium!!
twosweetlads
April 10th, 2011, 03:13 PM
I have organic corn and rice cereal that are organic because they don't add the vitamins.
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