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[Juniebjones]

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[atomic sagebrush]

I'm sorry, I wish I had a clone of myself. I ran out of time yesterday!!

I think this list looks great. There is no need for Lydia Pinkham and in fact some of the ingredients prob. raise estrogen.

I don't know if I would take the B12 or the E, but a lot of people have (and the Chitosan will mitigate the E somewhat - if you are wanting the E for egg strenght, be sure to take it at a diff. time of day than you take the Chitosan.)

You don't need to take BOTH cran and baby aspirin and in fact you prob. shouldn't because they're both blood thinners.

I did some more research and YES it does sound like mag citrate is the most bioavailable!

Good luck!!!

[atomic sagebrush]

I wouldn't do Vit C at all (esp. since you're already getting some via cran.)