Supplements

[DebH]

I need help with DH supplements.

I just bought him:
50 zinc
L-Arginine 500 (I saw this on IG but don't see it anywhere here)
B12 500

The guy at GNC thought L-Cartinine would be good but it wasn't on my shopping list, so I thought I'd check here first.

Does this look like an ok list? Should I add L-Cartinine?
Do any of them have bad interactions or special instructions of how to take?

Thanks,
Deb

[DebH]

Folic acid too?

[daisyfay311]

My DH is taking a one a day multi vitamin (has 150% daily recommended zinc, plus B12). It's the one for over 50, even though he's 33. (atomic's rec)

He's also taking Fish Oil, L'Arginine, and Ginseng.

[atomic sagebrush]

Yes carnitine is GREAT for blue!!!

I have arginine somewhere but maybe it didn't end up in the boy supps essay - I will update.

I also bought my husband the over 50 vitamins and he was NOT amused - he was like, "I'm only 41!"

[TTC5]

My hubby takes folic acid x