Princess of Pink
February 9th, 2013, 04:26 PM
Name: Princess of Pink
How many children: 5
What genders: all girls
Supps
Daily:
1500 mg fish oil
2000 mg coconut oil
2000iu Vitamin D
Pre-natal - Elevit
1000mg Royal Jelly
2000 mg additional Folic acid
550mg Maca Root
50mg Ubiquinol (reduced form CoQ10)
1000mcg B12
100mg B6
2 capsules Resveratrol 100mg each
1 capsule Daily Probiotic
Twice daily
Green Tea Capsule
CD 9 - O
6 Capsules Premium Super Greens (25% wheatgrass, 25% Barley Grass, 33% Spirulina, 17% Chlorella)
1500 mg fish oil extra
Mucinex 1200mg x 2 per day
Preseed
DH Sups
Fish Oil 1000mg
Vitamin D3 1000iu
50mg Ubiquinol (reduced form CoQ10)
L-carnitine 1000mg
Mens 50 Plus from One a Day
Protein shakes after gym
Diet:
Trying to eat well as often as possible, but definitely should be eating more fresh fruit. Eating 3 meals per day with balanced Protein and Carbs
Snacking - 3-4 per day with nuts, crackers and cheese, corn chips and cream cheese, banana bread made with protein powder with Chocolate Coconut butter spread on.
Cut out all white breads, etc Coconut oil for all cooking.
Cut out diet drinks completely 8 months ago
DH cut out energy drinks 2 months ago
Exercise:
Gym 5+ times per week, Weights - legs x 2, arms/back x 2, Cardio - 45mins per day, 30mins on days with weights.
DH: Gym 5 days per week lifting weights, some cardio
Cycle:
Charting using a combo of CBFM and Digital opk's. Not temping as it messes with my sleep.
Attempt:
Planning on doing the 'every second day' from first High on CBFM, then 3 attempts (Night, Morning, Night) from first +opk or Peak day which ever comes first.
And one I have stolen from Flava: Heat pack on tummy 20mins per day CD8 - 4dpo
Blue outfit under mattress and lots of praying!!
How many children: 5
What genders: all girls
Supps
Daily:
1500 mg fish oil
2000 mg coconut oil
2000iu Vitamin D
Pre-natal - Elevit
1000mg Royal Jelly
2000 mg additional Folic acid
550mg Maca Root
50mg Ubiquinol (reduced form CoQ10)
1000mcg B12
100mg B6
2 capsules Resveratrol 100mg each
1 capsule Daily Probiotic
Twice daily
Green Tea Capsule
CD 9 - O
6 Capsules Premium Super Greens (25% wheatgrass, 25% Barley Grass, 33% Spirulina, 17% Chlorella)
1500 mg fish oil extra
Mucinex 1200mg x 2 per day
Preseed
DH Sups
Fish Oil 1000mg
Vitamin D3 1000iu
50mg Ubiquinol (reduced form CoQ10)
L-carnitine 1000mg
Mens 50 Plus from One a Day
Protein shakes after gym
Diet:
Trying to eat well as often as possible, but definitely should be eating more fresh fruit. Eating 3 meals per day with balanced Protein and Carbs
Snacking - 3-4 per day with nuts, crackers and cheese, corn chips and cream cheese, banana bread made with protein powder with Chocolate Coconut butter spread on.
Cut out all white breads, etc Coconut oil for all cooking.
Cut out diet drinks completely 8 months ago
DH cut out energy drinks 2 months ago
Exercise:
Gym 5+ times per week, Weights - legs x 2, arms/back x 2, Cardio - 45mins per day, 30mins on days with weights.
DH: Gym 5 days per week lifting weights, some cardio
Cycle:
Charting using a combo of CBFM and Digital opk's. Not temping as it messes with my sleep.
Attempt:
Planning on doing the 'every second day' from first High on CBFM, then 3 attempts (Night, Morning, Night) from first +opk or Peak day which ever comes first.
And one I have stolen from Flava: Heat pack on tummy 20mins per day CD8 - 4dpo
Blue outfit under mattress and lots of praying!!