Vitamin b6 for nausea?

[Kiara]

Hi! anybody tried vitamin b for nausea in the pregnancy? Did it help? How much did you take? Did you combine it with something?
Thanks

[Kiara]

And are you suppose to take b6 alone or together with other vitamin b? once a day? I found some that have 100mg vitamin b6 and other (big b they are called) and they have 100 mg b6, 100 b1 , 100 b2 and some other vitamins. I also found one with 50 mg b6 and 50 mg of the others. which one would be the best?

[ThreeMenAndALAdy]

My doc recommended I take b6 and unisom before bed to help with nausea. I think I was taking 25mg. It did help.

[MatildaMai]

I get hyperemesis. With my first couple of pregnancies I took 25mg 2 or 3 times a day (plus whatever B vitamins were in my prenatal vitamin) and it didn't help. But this last pregnancy I took 125mg Vit B6 at 10pm before bed and it really did help. Needs to be a big dose and taken before bed.