Weight Watchers

[kaseybaby]

Does Weight Watchers sway girl? I am losing weight, I don't eat much red meat because of the points, my calorie intake is very low, I can't really drink because of points, and I have lost 7 lbs so far.

I am a little worried about losing the rest of my baby weight and then going on the girl diet and losing even more.

[Coccinelle33]

i heard it sways girl but i would watch my sodium intake if your on it while swaying and try to add as much dairy as you can.

[atomic sagebrush]

I think I answered this on another thread but I agree about the sodium.

Just wanted to point out that dairy has TONS of sodium and potassium in it in addition to calories and protein, and even the French Gender Diet limits milk to 3/4 of a liter (which is really not that much.) Milk is NOT unlimited in any of the pink diets.