popcorn?

[myrainbowgirl]

Is popcorn ok for the LE diet? I know it's salty, but other than that, is there any harm? TIA!

[nuthinbutpink]

It ate popcorn almost everyday. 3 girls

[Rainbow baby]

You could always make your own no salt :)

[atomic sagebrush]

it's great! watch the cals and fat

[Sway&Wish]

I ate popcorn as my third meal/snack quite often. I had plain (no butter or salt), so it was easy to fit into the daily totals. I liked it because I could eat it with DH and not feel like I was dieting.