hot pepper and swaying

[coffee]

Always i have a ton of hot pepper red or green raw or cooked with every meal !!!
Yes i mean every meal ... Does it hurt my blue swaying

[a&jmummy]

spicy food speeds up your metabolism wich in turn helps you lose weight , so i think it would sway pink
I'm sure Atomic will know for sure

[atomic sagebrush]

I think that is perfectly fine for a blue sway.

If you are eating regular meals and snacks with protein and carbs at every meal and snack, nothing can speed up your metabolism that way. Plus they have a lot of nutrients and may even help make more CM. :)