atomic sagebrush
May 6th, 2011, 01:07 PM
158 mg is a very very small amount - most people eat 1-3 grams of phosphorous a day.
Phosphorous works together with calcium and magnesium to build bones, and dairy is also one of the richest sources of phosphorous there is, so I think it would be fine in the girl diet anyway.
atomic sagebrush
May 6th, 2011, 03:11 PM
No, htank you for another fantastic q that will add to our collective body of knowledge!!
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