Katelyn29
July 15th, 2013, 05:27 PM
Hello Everyone! I came over here from babycenter's We Want A Pink Party group. I started my sway a little over a week ago. I am not getting super crazy about it but I feel like some effort is better than none. I am not doing the LE diet, more of the low sodium, high calcium diet to control ph levels. No red meat and all that. Been on that for about a week now. Me and hubby are also taking calcium, magnesium, and cranberry. And I have been drinking lots of CL. I should be starting my period around the 23rd/25th somewhere around there. I have not tracked my periods in the past but know that they are not consistent which makes it a little hard to track ovulation. But i did use OPK this last cycle and got a positive on the 9th so I just need to figure out how long my luteal phase is. I bought some Sylk lube and ph strips are on the way. I also bought some rephresh once I find out whether or not I'm going to need it once I am able to test my PH. My big question is timing. Some are saying it doesn't matter others are saying to do a cut off. I could no way do O+12 so thats out of the question. My original plan was to DTD every day from end of AF-Positive OPK. Is that a good idea? Should sperm count be low? Should hubby maybe jacking off (sorry that was vulgar) while I am on my period so that sperm count is lower? Should we not be DTD that many times? and Also if I plan on using Rephresh how do I do that if we are DTD everyday? I have read the post about how to use Rephresh over and over and I am still unsure. Should I put it in when AF ends then wait a few days and then start having sex? or should I just put half in right before we do it? Then do I still have to wait three days before putting more in? Should I put some in after we DTD also? Please someone help me! This is the only part of my sway that is confusing me. TIA!