odd
July 30th, 2013, 09:38 PM
I have a totally boy friendly diet so this will be hard but anything to sway my odds of conceiving a girl :) Hubby and I are both Vegaterians and eat a very healthy diet & eat frequently so will have to change eating habits quite a bit :)
Also, I tend to have high cholesterol and also had preeclampsia during my first pregnancy (which I strongly believe is due to high cholesterol) so will have to keep a tab on my cholesterol as well.
We will probably start TTC in December so I have good few months to get started and ease into it.
Diet:
skip breakfast
first tea/cofee at 11 or later
lunch at or around 12:30 - 1:00pm
Snack around 4 or 5 if I absolutely must and then dinner around 7:30 (stick to LE options for all meals/snacks)
Drink lots of CL & caffeine free Diet coke - Also use Aspartame for my coffee/tea instead of brown sugar.
Supplements:
Vitex & SP AF - O
Zyrtec (which I take anyway for allergies)
baby aspirin (twice a week)
Folic acid (1600 mg a day)
Rephresh every 3rd day after AF
For Hubby: I doubt he will agree to take anything
He leads a very busy life style so we kind of abstain anyway - I highly doubt I'll get him to FR so we will probably abstain(at least 7-10 days) with a cut-off (even though we're both 35+)
Please let me know if I should add/omit anything from this plan - any sort of feedback would be greatly appreciated :)
Also, I tend to have high cholesterol and also had preeclampsia during my first pregnancy (which I strongly believe is due to high cholesterol) so will have to keep a tab on my cholesterol as well.
We will probably start TTC in December so I have good few months to get started and ease into it.
Diet:
skip breakfast
first tea/cofee at 11 or later
lunch at or around 12:30 - 1:00pm
Snack around 4 or 5 if I absolutely must and then dinner around 7:30 (stick to LE options for all meals/snacks)
Drink lots of CL & caffeine free Diet coke - Also use Aspartame for my coffee/tea instead of brown sugar.
Supplements:
Vitex & SP AF - O
Zyrtec (which I take anyway for allergies)
baby aspirin (twice a week)
Folic acid (1600 mg a day)
Rephresh every 3rd day after AF
For Hubby: I doubt he will agree to take anything
He leads a very busy life style so we kind of abstain anyway - I highly doubt I'll get him to FR so we will probably abstain(at least 7-10 days) with a cut-off (even though we're both 35+)
Please let me know if I should add/omit anything from this plan - any sort of feedback would be greatly appreciated :)