Is microwaved food better for a girl sway?

[Out of the Blue]

This question has been bouncing around in my head lately and my logic would say that it would sway pink but I wanted to see what you ladies think. Doesn't microwaving food kill many of the nutrients which is what we're trying to achieve? I know it's way healthier to eat your veggies/fruits raw or lightly steamed/sauteed and to stay away from the microwave (in an unswaying world at least). What are your thoughts?

BTW - when I say "microwaved food" I do not mean TV dinners (processed food)...I'm talking about whole fruits/veggies.

[atomic sagebrush]

No. That's an urban legend that has been debunked.

http://www.nytimes.com/2006/10/17/health/17real.html

http://scienceblogs.com/denialism/2007/08/do_microwaves_nuke_the_nutrien.php

[Out of the Blue]

Thx.