Aussie Girls - Saw Palmetto dose

[Babyblues]

Hi ladies,

I just went shopping and noticed that all brands I picked up were 3200mg, equiv to dry fruit 3.2g. My recommendation on my sway plan is 320mg. Does Australia just really like to overdose on the stuff or could it possibly be the difference between US and Oz measurements and 3200mg in Oz really is 320 in the USA?

I have ended up with Natures Own, Prostate Health, 3200.

Thanks for anything you can offer :-)

[Rinny101]

Hi there Baby Blues,

I'm from Sydney, but couldn't find any in the shops but purchased mine on-line, can't remember the website, but they are made in Australia.

The Brand is Natures Sunshine and each capsule contains 550mg.

I hope this helps.

[atomic sagebrush]

Yes we have had this issue before when it comes to Aussie SP. Most people have just gone ahead and taken the 3200 even though we have never been able to find a definitive answer about WTH the deal is.

If you aren't comfy with that, there is also the option of doing3 strong cups of peppermint tea allowed to steep for 5 min before drinking, in the same AF-day before O pattern as you would take the SP.

[Babyblues]

Thank you ladies.

I got on ebay and found one called Doctors Best, 320mg and available in Oz. I hope this helps someone in the future :-)

[atomic sagebrush]

thank you so much, have added to my notes