View Full Version : 2 wks of diet and exercise?
poppys5
January 6th, 2014, 08:27 AM
Hey, back on the diet and exercise today! I know diet and exercise is ment to be min 6wks before attempt but would i be silly if i still did 1 attempt at positive opk after just 2wks??? I have been veggie for over a year and been on and off le for a year now i made several attempts but didnt get pregnant i had a break from the diet nov and dec and ive gained 12lb as my weight went quite low i went down to 7 stones which is only about a pound or to under weight for me as im only 5ft 1ish but i have a feeling i may not have always been ovulating as my periods varied from 21 days to 36 but for the last couple of months of eating more they are regular again! I was told last year to add in more attempts but im a stress head and cant shake the 1 attempt at positive opk im worried i will loose to much weight in 6 wks and wont ov but really want to exercise due to the results its getting! Im going to answer my own question lol i know what the answer is its wait til 6 wks but i just want to be pregnant i dont want to spend another year on and off the diet! Sorry just needed to rant dh doesnt want to hear me speak about it anymore! X x x
poppys5
January 6th, 2014, 09:38 AM
Ok so had a think about what i wrote earlier im quite fit so i can easily go from no exercise to an hour 6 days a wk im always rushing around with 3 boys ive been off and on the diet and exercise for so long i know i can do it i know its not ideal but i prob wont get a bfp but if i do i will feel ok about my sway as i have been veggie for over a year except kfc twice on my break i kept veggie went way over limits but it wasnt in know way a healthy diet so still low nutrient compared to my diet when i had the boys which was mainly roast dinners and lots of veg for the past year i would say i eat like i did as a teenager mainly junk food so i think im going to attempt by doing dtd every four days and hopefully that will be one attempt in my fertile window! Xx
atomic sagebrush
January 6th, 2014, 10:46 AM
This is one of those crystal ball questions where I simply can't give you an answer short of clairvoyance. Sorry I wish I could be more help!!
I do think the one attempt at pos OPK has been getting great results so if you do decide to TTC this month, I would DEF. stick to the one attempt.
If you think you've lost ovulation in the past I would be super duper wary about adding in exercise.
poppys5
January 7th, 2014, 08:39 AM
Thank-you for your reply, im like a yoyo im up and down ive decided to wait 6 wks until my.next attempt i went out and got myself some new gym clothes to motivate me to go to the gym and planned to keep myself busy so hopefully the 6 wks wont drag to much i will then dtd evey 4 days! X
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