To Rephresh or not to Rephresh!

[dreamingofwin]

As it states really

Stats are very near each other but know Atomic will know if its worth it or not.

Our attempt is in Feb and I am struggling to keep up this exercise daily (but I am doing it) I fear a negative test will send me into a couch potato, will that matter?

So is it worth the hassle?

[atomic sagebrush]

I would love to lose the RepHresh, I do not think it has gotten the results to justify its existence and if it comes down to keeping RepHresh at the expense of exercise - heck no! Exercise is bringing home the pink bacon and I strongly recommend doing whatever it takes to get pg while doing the tactics that are actually working - one attempt, exercise, diet + fiber, licorice root

[dreamingofwin]

Thought as much! Fingers crossed for Feb then and keeping this exercise up! X

[Rosie85]

Mrs- I can't find any threads including information on exercise. I want to include it but didn't know how much to do every day. I just know it is suppose to be cardio. When is it most important, every day for 3 months before or like just the few weeks before? Sorry to bust in on your thread btw!! Just having trouble finding the exercise stuff!

[atomic sagebrush]

In my signature, there is a link to the Complete Index and it has all essays alphabetized by topic if you are looking for something.

Exercise here: http://genderdreaming.com/forum/gender-swaying-general-discussion/1411-exercise-enigma-both-genders.html

We honestly don't know what is best and it may vary by individual anyway.

[Rosie85]

ugh! How did I miss that?! thanks for the link.