purplepoet20
January 24th, 2014, 01:08 PM
I have been BFing a now 15mth old and trying to loose weight without affecting the milk. It took a long time for him to finally eat more solids. He still BF several times a day and a few times at night so I don't want to mess up the milk.
When I was pregnant with DS3 I didn't gain weight until 7mths and then it was a lot but we were living with my in-laws for a short time until our house was ready. I was unable to loose weight after he was born and I tried.
I have started loosing some weight recently and would like to keep it going. Currently at the 25lbs mark but I really want to double that.
Since the sway diet I have not been able to return to what I ate before without feeling sick. I don't eat until 10ish and then it may be a salad, nuts, or a few pieces of jerky. I then feel full until about 3ish when I eat some kind of protein and dairy and fruit. I am able to enjoy a normal dinner with the family but not as much as I used too. I am able to get the min calories I need but once in awhile I am way below.
Looking for some food ideas to make up calories on low days, someone to talk to, and just support!
When I was pregnant with DS3 I didn't gain weight until 7mths and then it was a lot but we were living with my in-laws for a short time until our house was ready. I was unable to loose weight after he was born and I tried.
I have started loosing some weight recently and would like to keep it going. Currently at the 25lbs mark but I really want to double that.
Since the sway diet I have not been able to return to what I ate before without feeling sick. I don't eat until 10ish and then it may be a salad, nuts, or a few pieces of jerky. I then feel full until about 3ish when I eat some kind of protein and dairy and fruit. I am able to enjoy a normal dinner with the family but not as much as I used too. I am able to get the min calories I need but once in awhile I am way below.
Looking for some food ideas to make up calories on low days, someone to talk to, and just support!