View Full Version : Boy diet recipes
rubygem
February 2nd, 2014, 06:58 PM
I am running out of ideas about what to eat. I've started eating more chicken meals and such because my boy friendly meals at dinner time are just plain BORING! Is there anywhere on this site that has recipe examples? I want to know what other people eat daily that is HE diet friendly. Thanks
atomic sagebrush
February 3rd, 2014, 12:04 PM
I have the 21 day diet book available here: http://genderdreaming.com/forum/payments.php and there are tons of recipes in it, plus nutrient data and lots of info about how to do HE Diet without gaining too much weight, getting extra potassium from diet, and lots of other good stuff.
rubygem
February 3rd, 2014, 12:49 PM
I have the 21 day diet book available here: http://genderdreaming.com/forum/payments.php and there are tons of recipes in it, plus nutrient data and lots of info about how to do HE Diet without gaining too much weight, getting extra potassium from diet, and lots of other good stuff.
I will look into it! Thanks!
dloui128
February 3rd, 2014, 02:24 PM
I had red meat twice a week, lots of chicken, chicken casseroles, salmon, turkey burger, I would make tacos and use plain greek yogurht in place of sour cream only because it has a lot of protein in it and I prefer the yogurt over the sour cream, meatloaf, and I ate lots of avocados with all my meals
rubygem
February 4th, 2014, 08:32 AM
I had red meat twice a week, lots of chicken, chicken casseroles, salmon, turkey burger, I would make tacos and use plain greek yogurht in place of sour cream only because it has a lot of protein in it and I prefer the yogurt over the sour cream, meatloaf, and I ate lots of avocados with all my meals
I think I will give greek yogurt a try with tacos! Sounds yummy! Thanks for the suggestions
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