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motherofboys
April 1st, 2014, 10:24 AM
Is there a time limit on taking this, like no more than 6 months or something? Is there a pattern that he should take it in then take a break?
What dosage should he take (I've found 500mg tablets)
Should I get him on these when I start my diet around 12 weeks before ttc?
Anything else I should know, particularly regarding older dads?


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Rosie85
April 1st, 2014, 12:28 PM
There is no limit, you can take it forever. I know people who take it for health reasons, it is extremely good for you!

Dh should take it starting at least 2 months before ttc and he doesn't need breaks or anything like that. Whatever you bought, the recommended dosage should be fine and follow it's instructions on whether it's once a day or more.

motherofboys
April 1st, 2014, 12:30 PM
Ok thank you


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atomic sagebrush
April 2nd, 2014, 05:05 PM
AFAIK you can take it forever and it's safe and beneficial to health.

OLE is all month long starting as far in advance before sway as is feasible.

Rmarie
April 4th, 2014, 02:13 PM
Great information to know I don't plan starting my sway until June but I guess I'll make my DH start the OLE now:)