Sway questions

[Threelittlemen2013]

I am slowly starting to put together a plan for our last pink attempt this fall and have a few quick questions.

DH has a VERY high sex drive and already releases probably 5 days per week on his own (TMI!). He went bald around age 24 and is prone to breakouts on his back. Do you think taking LR would help with this? He is 36 though and will be close to 37 when we start TTC.

I believe I have high testosterone (random hairs on big toe, by belly button and upper lip). Will Saw Palmetto be the ideal supplement for this? Anything else recommended?

Lastly, I plan to include exercise in my sway. Can anyone recommend any home workout DVDs? I plan to do Zumba but am afraid I will get burnt out if this is all I do!

We already have 3 little boys and would love to increase our changes for a little pink! Thanks so much to anyone who takes the time to answer!

[atomic sagebrush]

1)yes I would recommend LR in that case and I do not think the age is a dealbreaker unless he has a history of high blood pressure or heart disease.

2)Hair on big toe is totally genetic. The others can mean higher T but not necessairly.

I recommend SP or pep tea but I can't give you a recommendation for which, without knowing more about your situation - are you nursing, on medication, etc??

I like Walk away the pounds and Bollywood workout with Himalaya

[Threelittlemen2013]

He is on medication for high cholesterol. Is LR still OK?

I am currently on the mini pill, prenatal meds & DHA. I am currently BFing my son, but will be done in 2-3 weeks and will be dropping my prenatals/DHA once I stop BFing.

[atomic sagebrush]

Nope I would skip the LR in that case. pep tea instead