MamaLuv
April 21st, 2014, 03:29 PM
I'm a mom of 3 gorgeous boys but my heart just yearns for a baby girl!!!! I'm currently swaying...not sure if I'm doing everything right. I've been on my diet for 4 weeks now. We plan to make our attempt in just 2 1/2 weeks and I'm NERVOUS!!!!! I have no idea what to do on ovulation day or the few days leading up to it once I start my final period. :nails: My routine can be found below. Any feedback or advice is welcomed. I feel so discouraged because I am not sure If I'm even doing things right. I will be doing O+12!!
1. I take calcium, magnesium, folic acid (just started) and cranberry supps daily. My DH does not take them.
2. I've been on the diet for about 4 weeks now. I eat a lot of dairy (I mostly follow a girl cookbook I found online although I have deviated at times. I eat a lot of greek yogurt, dried cranberries, chicken, fish, whole wheat, crystal light-although I just found out I've been below range :-(....I drink organic milk everyday-still not enough. I cut out red meat, potatoes, salt and salty foods, chocolate, and most veggies that are not acidic. I also skip breakfast every day.
3. I wear a negative ion bracelet everyday
4. I cut out exercising as much as I used to.
5. I just put a fan on my desk at work for the negative ion purposes from my laptop.
6. I bought PH strips and they're hard for determining my pH but it appears to be around a 5 right now. My husbands was a 9!! :-(
7. I planned to take sudafed before doing the deed and using RePhresh the 12 days before (4 applicators in a box).
8. The bad- Not enough water-crystal light, only 2 glasses of milk when I should be drinking 3 and missed a few days, hubby is not taking supps and has a pH of 9. When I started gaining weight on the girl diet I cut out some of the yogurt and was only snacking on dried cranberries during the day and drinking crystal light and cranberry juice to shed a few pounds. I also have not been poaching my fish which I will be correcting asap. Lastly, I ate 3 slices of birthday cake during the coarse of my diet change these past 4 weeks.
ANY ADVICE, ENCOURAGEMENT, OR HELP I CAN GET I'LL TAKE! ESPECIALLY PERTAINING TO THE DAYS LEADING UP TO OVULATION DAY AND THE ACTUAL DEED DAY. HELP...I'M SO OVERWHELMED :worry::hair:
1. I take calcium, magnesium, folic acid (just started) and cranberry supps daily. My DH does not take them.
2. I've been on the diet for about 4 weeks now. I eat a lot of dairy (I mostly follow a girl cookbook I found online although I have deviated at times. I eat a lot of greek yogurt, dried cranberries, chicken, fish, whole wheat, crystal light-although I just found out I've been below range :-(....I drink organic milk everyday-still not enough. I cut out red meat, potatoes, salt and salty foods, chocolate, and most veggies that are not acidic. I also skip breakfast every day.
3. I wear a negative ion bracelet everyday
4. I cut out exercising as much as I used to.
5. I just put a fan on my desk at work for the negative ion purposes from my laptop.
6. I bought PH strips and they're hard for determining my pH but it appears to be around a 5 right now. My husbands was a 9!! :-(
7. I planned to take sudafed before doing the deed and using RePhresh the 12 days before (4 applicators in a box).
8. The bad- Not enough water-crystal light, only 2 glasses of milk when I should be drinking 3 and missed a few days, hubby is not taking supps and has a pH of 9. When I started gaining weight on the girl diet I cut out some of the yogurt and was only snacking on dried cranberries during the day and drinking crystal light and cranberry juice to shed a few pounds. I also have not been poaching my fish which I will be correcting asap. Lastly, I ate 3 slices of birthday cake during the coarse of my diet change these past 4 weeks.
ANY ADVICE, ENCOURAGEMENT, OR HELP I CAN GET I'LL TAKE! ESPECIALLY PERTAINING TO THE DAYS LEADING UP TO OVULATION DAY AND THE ACTUAL DEED DAY. HELP...I'M SO OVERWHELMED :worry::hair: