Fiber?

[QueenB3blue]

I tried adding fiber to my diet a few days ago and I am thinking it was giving me some belly pains. The first time I took 2 with supper. The next day I only took 1 again with supper. I haven't took it since because I was pretty uncomfortable.

I couldn't really find much reading on here about it. Maybe I should take one every other day at first for my body to get used to it? What is everyone else doing??

Thanks!!

[atomic sagebrush]

Yes, start small with the fiber. Only with meals containing fat. If you don't tolerate it well, try a different kind.