How bad is sugar when TTC girl??!

[happy1981]

So I've been trying to do the LE diet now for a few weeks, I was really good at first and lost weight. But now 5days after ovulation I've given in to my cravings and had lots of sweets and candy in the last couple of days!

I guess that means I've had way too many calories per day for LE diet, I'm not counting, and that is bad for swaying girl. On the other hand there are no nutrients in it and is generally unhealthy, sways girl?!






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[bluebonnet22]

Sugar is great for swaying pink if it fits within limits and you don't have pcos.

[maidentomother]

Try counting and see if you're going over on cals. If not, sugar is great for a pink sway.

[GT77]

I ate a ton of fat free candy

[Little Lunasa]

And me, I ate loads of marsh mallows and meringue nests lol


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[atomic sagebrush]

It's fine as long as you are within your cals for the day and don't have PCOS, diabetes, or some other problem with blood sugar/insulin resistance.