Flavoured yougurts ttc boy

[Auzair]

Hi can i hv those yum flavoured yougurts while in HE diet??


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[dloui128]

Yogurt is good on the HE diet

[Mamato3?]

I've read that Atomic says no food is forbidden, as far as yogurt is concerned I think it would be good especially since it has probiotics.
Just watch out if they have added sweeteners.

[jmomof3girls]

Full fat yogurt!!

[atomic sagebrush]

I would try for normally sweetened, full fat if you can get it. IF it has skim milk or artificial sweeteners, it's not as good and I"d avoid those.

[Auzair]

Thnx all of u beauties


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