Edamame Soy Beans for boy sway?

[Mcooper1314]

Can I eat these during a boy sway??
What about the California Roll?? (Cucumber, rice, seaweed, crab stick and avocado?) Miso soup?

[atomic sagebrush]

all ok in moderation

I would not do processed soy (including tofu) more than 3x a week