PDA

View Full Version : Taking a break from ttc, what should I do now?



Juultje
December 17th, 2014, 12:39 PM
Hi everyone,
I've been doing the LE-diet and exercise the past few weeks and I lost a few pounds, because we wanted to start ttc in january. Due to circumstances we have to wait a few months and now we will start ttc in april/may. What should I do? Go on with the diet and exercise and weightloss? I'm already skinny and my BMI is under 19, I'm afraid I will stop ovulating if I lose more weight. Or should I try to gain a few pounds this month and start diet and exercise again at the end of january?

MyByC
December 17th, 2014, 01:03 PM
I'd stop the LE but give up meat. Continue with folic acid. Sport is as you preffer.

atomic sagebrush
December 17th, 2014, 01:26 PM
Stay veg and continue eating more OMega 6 fats as outlined in this thread http://genderdreaming.com/forum/gender-swaying-general-discussion/39013-skinny-fats-pink-blue.html but drop protein, fat, and cal restriction.

As a general rule I have not found regaining weight to relose gets us anything. I would just try to hold steady right where you're at.