Honeybug
January 5th, 2015, 05:07 PM
Please critique, I would love your feedback!
Diet: high calcium, low everything else diet
Approx 1500 calories/day. No breakfast, snacking, or meat. I have also cut out (most) of my chocolate!
DH: is following the same diet although with a higher caloric intake (at least 2500 calories/day) and he is still eating meat, although less frequently and smaller quantities than normal
Excercise: I do a lot of walking so I am keeping that up. I am also trying to do at least 30-60+ min of cardio a day but to be honest I've been slacking lately.
DH: N/A I cannot convince hubby to join in on my workout videos :)
We are aiming for at least a week of abstinence with only one attempt at pos OPK, I think I'll wait 5 min with my hips up then jump and dump. Hot shower/bath for both of us right before and no big O for me.
Supplements: This cycle only I will becoming off of BCP
Folic acid 2mg/day - half in the morning, half around supper
Vitex ?
On O day I am also eating mass amounts of Cassava root chips (as many as I can eat at lunch and supper)
Ions/superstitions: matching or coordinating baby girl outfits under bed
Two wooden spoons each with a pink ribbon
Rose quartz jewelry
Orange/eyculpetus oils
I'm not sure I should add an antihistamine and/or vitex? Should I look into adding a cassava root fertility supplement (Cassanovum)? If any of these when to take them and how often?
My attempt won't be until the end of the month so I can still tweak things if need be :)
Diet: high calcium, low everything else diet
Approx 1500 calories/day. No breakfast, snacking, or meat. I have also cut out (most) of my chocolate!
DH: is following the same diet although with a higher caloric intake (at least 2500 calories/day) and he is still eating meat, although less frequently and smaller quantities than normal
Excercise: I do a lot of walking so I am keeping that up. I am also trying to do at least 30-60+ min of cardio a day but to be honest I've been slacking lately.
DH: N/A I cannot convince hubby to join in on my workout videos :)
We are aiming for at least a week of abstinence with only one attempt at pos OPK, I think I'll wait 5 min with my hips up then jump and dump. Hot shower/bath for both of us right before and no big O for me.
Supplements: This cycle only I will becoming off of BCP
Folic acid 2mg/day - half in the morning, half around supper
Vitex ?
On O day I am also eating mass amounts of Cassava root chips (as many as I can eat at lunch and supper)
Ions/superstitions: matching or coordinating baby girl outfits under bed
Two wooden spoons each with a pink ribbon
Rose quartz jewelry
Orange/eyculpetus oils
I'm not sure I should add an antihistamine and/or vitex? Should I look into adding a cassava root fertility supplement (Cassanovum)? If any of these when to take them and how often?
My attempt won't be until the end of the month so I can still tweak things if need be :)