Fibre supplement

[milly29]

Which is the best fibre supplement to take during a sway? Have found these 2 on amazon.....any recommendations? Thanks on advance xhttp://tapatalk.imageshack.com/v2/15/02/03/e513775b1bde8bc3dc2c3cb572dba007.jpghttp://tapatalk.imageshack.com/v2/15/02/03/21bfd2d70ad8d83d41ee9327e3e2f8e7.jpg

[XXforhubby]

I would do the Benefiber personally, because I like having it in liquids. This way, I am reminded I need to drink more when taking fiber.


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[maidentomother]

Agree with XX! Fiber should always be taken with plenty of liquid plus capsules are a pain.

[atomic sagebrush]

Either is ok, but I do like the point of the other gals in that drinking water with the fiber is def. a plus. Not everyone can stomach doing it that way, though.