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True Blue
March 27th, 2015, 10:47 AM
I have powdered brewers yeast - how much do I need to take?

It says on the instructions one tablespoon - one to four times a day. Would that be right?

atomic sagebrush
March 27th, 2015, 01:31 PM
I'd start off with just one and see how you tolerated it. I don't think anyone really needs 4T a day though. This is just meant to help a little - not be a major food group itself. I want you guys to have room for lots of real food and no need to fill up on yeast. :)

True Blue
March 27th, 2015, 01:49 PM
Perfect I would prefer to stick with 1 a day too.