Prenatal

[instant]

Would this prenatal be good for swaying blue?


Nutrient 950® with Vitamin K (http://www.pureencapsulations.com/nutrient-950-with-vitamin-k.html)

I also considered this one
Garden of Life, KIND Organics, Prenatal Multi, 180 Vegan Tablets - iHerb.com (http://www.iherb.com/Garden-of-Life-KIND-Organics-Prenatal-Multi-180-Vegan-Tablets/58124#p=1&oos=1&disc=0&lc=en-US&w=organic%20prenatal&rc=37&sr=null&ic=8)

[Ashforblue]

I love kind organics, they both look good to me... Maybe someone else can chime in.... Are you plant based too?

[ThreeLittleStars]

I just bought this one which is also organic whole food based and I like that you only have to take one a day. A lot of the multis I was looking at were 3 or more a day.
New Chapter, Only One Multivitamin, 72 Tablets - iHerb.com (http://www.iherb.com/New-Chapter-Only-One-Multivitamin-72-Tablets/35547)

[instant]

Probably nothing todo with it but friend of mine took garden of life had girl, other friend took Pure encap (both pregnancies) has 2 boys

[sc1411]

You have to make sure there are no extra herbs in the vitamins, as far as I remember it is not recommended. One A Day brand will be good or ask your doctor to prescribe you prenatals. Hope this helps:)

[atomic sagebrush]

I cannot get the links to open (my Internet has been having a lot of trouble the past few days) But what you are looking for is a vitamin that has only 100% of the vitamins, NOT megadoses. The only things it's ok to get more than 100% is Vit. D and folic acid.

I also recommend avoiding ones that have extra herbs in them for both you and DH. the exception is Lycopene for DH which is a good addition. but I would stay away from any vitamins that have herbs in them, otherwise.

[ThreeLittleStars]

Atomic, what do you think about this multi that I biught? Will (try to) attach supplement facts. Mainly the d and b vitamins are above 100%. Is this an issue? The women's one a day contains gelatin so did not work for me so I bought these. Was actually quite difficult finding a multi or prenatal without megadoses of everything. Thanks for your help!

[ThreeLittleStars]

24803

[atomic sagebrush]

They are ok, but if you start to find your cycle gets weird and your LP gets short or O is delayed, wean off and switch to one that has only 100% of the B's.

Vit. D is the only thing usually it's ok to go over on, that only helps! (within reason, that level is just right.)

[instant]

another friend of mine just had a boy ... she took the Pure encap on before and during whole pregnancy