munky219
July 2nd, 2015, 01:55 PM
I started a "light" version of the LE diet the beginning of May and had a week of vacation in June (full of cheats!). It hasn't been too hard to follow, but a lot different than my normal diet bc I eat lots of cereal and snack all day. I've been able to stop, though, and it hasn't been that bad.
Anyway - I was considering having our first attempt in August, which will give me about 15 weeks on the diet if I count May and June (and my week of cheats), but only 8 if I count strict diet. I'm starting cardio this next week (already do 45-50 mins but will up it to 60-70) and that would give me a full 6 weeks of cardio. Im already on the low end of bmi (116 lbs and 5'4), but I'm not realky losing weight on the diet yet, so I think I'd be fine if I was on it for longer.
So I guess my question is, if it were you & your sway, would you wait until Sept for your first attempt? Or would you go ahead and start in August?
Also, side note, when should my hubby start OLE?
Anyway - I was considering having our first attempt in August, which will give me about 15 weeks on the diet if I count May and June (and my week of cheats), but only 8 if I count strict diet. I'm starting cardio this next week (already do 45-50 mins but will up it to 60-70) and that would give me a full 6 weeks of cardio. Im already on the low end of bmi (116 lbs and 5'4), but I'm not realky losing weight on the diet yet, so I think I'd be fine if I was on it for longer.
So I guess my question is, if it were you & your sway, would you wait until Sept for your first attempt? Or would you go ahead and start in August?
Also, side note, when should my hubby start OLE?