Protein shakes/powder on boy diet

[Bluedream]

Hi,
Is it ok to take protein powder /shakes on the boy diet

[atomic sagebrush]

As long as they are not soy based they are ok once in a while, but they are not going to help you get a boy. You need REAL FOOD most of the time and not chemically made up sources of protein. It is better to get less real protein from real foods than sky high intake of manufactured crap made in a lab even if it means you get more protein with them. It's not about "protein" in and of itself, it is providing your body with a good level of nutrients to help it make a little blue bundle!