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View Full Version : When taking epo and fish oil....



Babyboy15
September 1st, 2015, 05:01 PM
Does one need to be a lower dose than the other? I'm sure I read it somewhere! Mine are both 500 I think?

Are any vits harmful to a baby that you need to be careful of? I have never really been one for taking vitamins so it concerns me slightly! Thank you


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atomic sagebrush
September 2nd, 2015, 07:41 PM
EPO needs to be equal or less than Omega 3/saturated fat.

Megadoses are harmful. No more than 100% of anything but Vit. D and folic