LE diet cheat days!?

[Poptart32]

Hi guys, if you are to cheat at all on LE.. At which point in your cycle would be the most ideal to do so??


DS #1 [emoji170]DS #2 [emoji170] ttc #3 using a girl sway [emoji175][emoji170]

[3'sacharm]

I'm pretty sure I read somewhere that the two week wait was pertinent in staying strict....x

[Poptart32]

Oh really! I had my meal tonight after making spaghetti bolognese for DH and kids and I couldn't resist a small bowl of it but thought im in the tww anyway so if anything has happened it will have already done so [emoji34][emoji35] typical! Thanks x


DS #1 [emoji170]DS #2 [emoji170] ttc #3 using a girl sway [emoji175][emoji170]

[atomic sagebrush]

Cheating is not only allowed, but encouraged on LE Diet.

The best point in time to have a cheat is ~probably~ the 4th week of the cycle, so in the 2ww but after that first 5-7 day block of time before implantation occurs. But having a meal is perfectly fine at any point and I wouldn't worry about it.

[atomic sagebrush]

I'm pretty sure I read somewhere that the two week wait was pertinent in staying strict....x

I don't want people to be on diet 2 weeks, and then off it 2 weeks. That will undo the good of their sway. But a bowl of spaghetti bolognese will not undo anyone's sway. You may even find that when you cheat, you are not really even cheating because 9 times out of 10 people were still in limits anyway.