My sway plan - supplements

[Hopeful12]

This is my plan. Ttc in jan or feb '16.
DW 33 years
Rainbow lite prenatal one multivitamin
Extra folic acid
Fish oil
EPO
Vit D (i have deficiency)
Natural calm magnesium few times a week (for anxiety)
Wheatgrass pill
Should I skip brewers yeast or is it gving good results?

DH 36 years
Multivitamin
Fish oil
Wheatgrass pill
should I skip brewers yeast?
Coq10?

Supplements wise does this look good or do I need to add anything?
Thanks in advance!

[atomic sagebrush]

If you're eating good, there's no real need to have the brewer's yeast. Totally at your discretion.

I often give husbands carnitine and both of you coq10, it's up to you though. They are the least important (and both $$$$)

[Hopeful12]

Thank you Atomic!

[Hopeful12]

Atomic,

Is gelatin giving good results? Can DH take it if he is willing? ( I haven't checked with him)

[atomic sagebrush]

Very few people have been able to stomach the amount it would take to do anything. I keep it in the mix but I think only 1-2 people ever followed thru with it. i would not give it to DH for the reason that it's really gross and has to be done daily to even do anything.