Quinn31
November 2nd, 2015, 04:03 PM
So I'm on my 5th month and although I'm really sad (and scared) I am looking to what I may need to do to get pregnant. I am still eating HE, including 2 eggs a day, nuts, protein/carbs almost always when eating, red meat a few times a week, avocados a few times a week, and trying to include tuna/salmon. I'm also drinking V8 and coconut water most days. I am lifting weights 20-30 minutes 4 times a week and trying to walk more throughout my day. We are dtd every other day in the fertile window and the past couple cycles did 0-2, 0-1, and 0 day. We use preseed. He's on a daily vitamin, Coq10, l'arginine, and vitamin d. I'm on a prenatal, coq10, fish oil, folic acid, and vitamin d.
I am thinking of cutting out all extra junk food like cookies, candy, and ice cream. I was also going to switch to organic (less chemicals) decaf coffee and only one cup a day. I will be drinking two cups of green tea a day but not sure if that's okay after O?
I'm also going to add fertility yoga poses into my day although I'll probably have to do it with my kids around so I won't be able to do a lot of meditating or anything but it's better than nothing I guess.
Anything else I can do? Dh and I had problems with dd2 and had all the testing done. Everything is open and functioning correctly with both of us. I feel like it must be something with egg quality or implantation. I really don't know but dh is older and only willing to try a couple more months.
I am thinking of cutting out all extra junk food like cookies, candy, and ice cream. I was also going to switch to organic (less chemicals) decaf coffee and only one cup a day. I will be drinking two cups of green tea a day but not sure if that's okay after O?
I'm also going to add fertility yoga poses into my day although I'll probably have to do it with my kids around so I won't be able to do a lot of meditating or anything but it's better than nothing I guess.
Anything else I can do? Dh and I had problems with dd2 and had all the testing done. Everything is open and functioning correctly with both of us. I feel like it must be something with egg quality or implantation. I really don't know but dh is older and only willing to try a couple more months.